Physical therapy for women through every stage of life.
Resolve PT & Performance is a mobile physical therapy clinic serving the Northwest suburbs of Chicago. Lina Alvino, PT, DPT, OCS, is passionate about dispelling myths around pregnancy and postpartum care, and helping women overcome the obstacles they face during menopause.
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We specialize in
Pregnancy and postpartum care
I provide specialized care to support your body through pregnancy and recovery, addressing issues like core strength, pelvic floor health, and pain management to help you feel strong and confident.
Pelvic pain
Through personalized treatment plans, I help identify and address the root causes of pelvic pain, using a combination of manual therapy, movement strategies, and lifestyle adjustments to restore comfort and function.
Perimenopause/menopause transition
I offer targeted solutions to manage changes during the menopause transition, including pelvic floor strengthening, pain relief, and strategies to support your overall health and wellness.
Osteoporosis
One in two postmenopausal women will develop osteoporosis. I help improve bone health and prevent fractures through safe, effective exercises and education tailored to your needs, empowering you to stay active and strong. I am a certified Onero provider - see the FAQ section for more details.
About Lina
Lina Alvino, PT, DPT originally began in orthopedics and after completing an orthopedic residency, she realized how big of a need there is for care in the pelvic health setting. She is passionate about debunking myths around exercise in pregnancy and wants to build an army of strong moms around the world. In her free time, she enjoys running and training with her kettlebells, trying new recipes, and traveling to new places
Frequently Asked Questions
Do you take insurance?
Yes. I am in-network with BCBS PPO of IL and Medicare. If you don't have one of these plans, I can provide superbills for all visits.
What is your cash rate for physical therapy?
Initial evaluations are $175, and follow-up visits are $150.
Where are you located?
I treat out of my home clinic in Elk Grove Village, as well as via Telehealth. I also provide in-home visits if you are within a 20-minute radius of my address (100 Brandywine Ave, Elk Grove Village, IL). If you are unsure, please contact me.
I am interested in the Onero group strength classes for osteoporosis. Where are they held?
Onero classes are held at CrossFit Des Plaines on Tuesdays and Thursdays from 2:30-3:15.
How much do Onero classes cost and how do I sign up?
Each class is $35 per class. You can sign up for as many as you would like. Please contact me via email at [email protected] to sign up.
Can I use my insurance for Onero classes?
No. Onero classes are not covered by insurance and are cash only.
What if I can't make it to the Onero class times?
We can work together one-on-one out of my home clinic in Elk Grove Village. Physical therapy treatment for osteoporosis includes strength and impact training, as well as balance training and fall prevention.
What Our Patients Say About Us
“Dr. Lina has been extremely helpful during my pregnancy and postpartum journey. I am a CrossFit athlete and runner, and noticed some pelvic floor difficulties later in pregnancy I wanted to address prior to delivering. She guided me through helpful exercises to make sure I was feeling more confident and prepared to give birth. I started working with her again 3 weeks postpartum to ease back into exercise. I’m so thankful to have someone like Dr. Lina to work with who is knowledgeable in the area of pelvic floor. She is professional, kind, and truly cares about my progress!”
Georgia Petersen
“Lina is so knowledgeable and wonderful to work with! We started working together at 2 weeks postpartum with my second baby and at 6 weeks postpartum I feel strong and am already back to doing things I love like weightlifting. She makes her patients feel comfortable and tailors exercises to each individual. I would highly recommend her to anyone looking for pelvic floor physical therapy!”
Lillian Fox
“Lina was very professional and personable. She took the time to get to know me, my activities and my issues. Lina completed an evaluation and then addressed my pain by suggesting exercises and stretches that I should to to alleviate my discomfort. She also demonstrated the exercises and then made sure that I was performing them properly.”
Dean Barber